The concept about training in nature appealed to me
Perhaps I could succeed with my ambition of losing weight!
I did succeed and I want to thank Kailyn Miller for making this possible. You have been a great support!
Over the last 5 years I have gained some weight. It has never been a problem before. I guess it is age-related.
But I can easily stick to this plan about exercising twice a week and then fast twice a week as well. No problem at all.