8 weeks

Karina

Course: 8 weeks Trainer: Thomas Andersen

Karina's whole story

The course had made me happier and I have gained more knowledge about exercise.

Once I was very good gymnast but things have changed. When I think about being so fit back then – well it makes me very sad.

Therefore I took the decision to have a personal trainer getting me back on track. I did not expect to get back in same gymnastic-shape as before but I just wanted to be given the boot to go in the right direction. And this was exactly what happened. I now feel far more fit and I intend to continue with a healthy life-style.