To lose weight and to get inspiration about training in the nature.
I have no problem pushing myself but I wanted to try something new. Therefore I contacted a personal trainer at GoalGain.
Amber has helped me losing 18 pounds. She is a good trainer. She knows much about exercise, nutrition and the psychology behind a weight loss. It has been 8 tough weeks and I liked it at every training session.
Ups and downs concerning my weight has been a part of my life since I was a teenager. I don´t know if I can keep to GoalGains concept even it is not that hard. I know myself and I know that when I face challenges I tend to give in. However I feel far more strong now. Not just physical but mentally as well. And now I know that I can always contact Amber if I need help. I am very glad she is offering personal training in Brentford. It makes it far more easy to get the workout done when Amber comes to my place.